At Farris Plastic Surgery, Dr. Zachary Farris, a double board-certified plastic surgeon in Dallas, takes a personalized approach to body contouring, creating customized treatment plans that help patients achieve precise, natural-looking improvements. During a 45-60 minute in-depth consultation, Dr. Farris reviews your goals, procedure details, risks, and recovery expectations so you know you’re in capable hands.
1. Maintain a Stable Weight
One of the most important factors in preserving liposuction results is maintaining a consistent weight. If you gain significant weight after surgery, the fat cells left can expand, potentially altering your shape. Aim for healthy, steady habits rather than drastic dieting, and focus on sustainable lifestyle changes.
2. Follow Your Surgeon’s Post-Op Instructions
Your recovery period matters just as much as the procedure itself. Wearing compression garments, attending follow-up appointments, and avoiding strenuous activity until cleared are all essential steps to reduce swelling, support healing, and help your skin adapt to your new contours.
3. Prioritize Nutrition
A balanced diet helps you maintain results and supports overall wellness. Focus on lean proteins, fiber-rich vegetables, fruits, and healthy fats. Limit processed foods, excess sodium, and sugary snacks. Also, stay mindful of portion sizes.
4. Stay Active
Once your surgeon approves exercise, incorporate a routine that includes both cardio and strength training. Cardio supports weight maintenance, while strength training helps build muscle and enhance the toned look many liposuction patients want. Even a daily walk can make a meaningful difference over time.
5. Hydrate and Support Skin Health
Hydration helps your body recover and supports skin elasticity. Drinking plenty of water and using recommended skincare practices can also help your skin adjust more smoothly after liposuction, especially if you treated areas like the abdomen or thighs.
6. Consider Maintenance Treatments
Some patients benefit from non-surgical body contouring or skin-tightening treatments after liposuction. While not required, options such as radiofrequency skin tightening or lymphatic massage may help refine results and support continued improvement.
Slim and Contour Difficult Areas of the Body with Liposuction in Dallas, TX
Liposuction can deliver long-lasting contour changes, but maintaining those results depends on healthy routines and good aftercare. If you’re ready to look and feel your best, call us at 214-363-1073 to schedule a consultation to create a personalized plan.
